This morning I was getting ready to take the pup out for her morning walk and on a whim decided to try on my old raincoat... and imagine my surprise when it actually fit. Albeit a little snug around the hips, but it zipped!
I think I needed that little boost after stepping on the scale and seeing that I jumped up 0.5lb. I'm not the best about drinking water, so I know I need to really start with that. If only coffee and tea counted as water. I'd have that beat for sure!
Here's what my day will look like:
B - Warm Quinoa Cereal with Skim Milk & Almonds and a pot of coffee (it's french press, so it's only 8c of coffee!)
S1 - Cottage Cheese and Banana
L - Egg Whites on Toast with Earth Balance Spread
S2 - Strawberries, Banana, Yogurt, Almond Milk and Flax blended with a scoop of protein powder
D - Clean Spaghetti and Meatball Casserole (I'm reallllly looking forward to this!)
S3 - Apple with Almond Butter (if needed)
and on an even happier note in 4 months we'll be out east enjoying Arcade Fire and U2... pretty sure I'm more excited about Arcade Fire right now.
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